2 cups whole wheat flour (I love King Arthur wheat flour. You can also use regular white flour.)
2 TBS sugar
1/2 cup vegetable oil
4 tsp baking powder
1/4 tsp salt
1 2/3 cups milk
- Heat waffle iron
- Beat eggs until fluffy
- Beat in remaining ingredients until smooth
- Bake 5 minutes
Yields 7 waffles (probably more if you don't left half the batter ooze out the sides of the iron...)
These are hearty and really filling. Eating two will leave you satisfied for a long time. And it gives you 60% of your daily fiber intake.
Liz, can you please post some of Kim Bodily's whole wheat recipes?
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